RXd Get the app
Native iOS · v1.4.0 · Out now

Track every rep.
Crush every set.

A native iOS workout tracker for CrossFit and functional strength athletes. Strength, cardio, and named benchmarks — all offline, all on your iPhone.

FREE TO DOWNLOAD $8.99 ONE-TIME PRO NO SUBSCRIPTION
Workout history grouped by monthStrength logging with native weight pickerBenchmark workout detailPersonal records and targets
Speaks the language of the gym
BACK SQUAT FRAN MURPH 1RM DEADLIFT THRUSTER C&J ELIZABETH SNATCH WOD PUSH PRESS HELEN 5×5 RX PR EPLEY BRZYCKI KETTLEBELL BACK SQUAT FRAN MURPH 1RM DEADLIFT THRUSTER C&J ELIZABETH SNATCH WOD PUSH PRESS HELEN 5×5 RX PR EPLEY BRZYCKI KETTLEBELL
What it is

A workout tracker that respects your time.

No social feed. No "transform your fitness journey." Just a fast, native log of what you actually did at what weight.

Strength 11+ movements

Built for the barbell.

Log focus lifts and complex sessions across barbell, dumbbell, and kettlebell movements. Back Squat, Deadlift, Snatch, Clean & Jerk, Thruster — set-by-set rep and weight tracking with native iOS pickers.

Cardio Targets · Scores

Distance, time, calories.

Track row, run, bike, and skierg. Pick the metric that matters for the workout, log the result, move on. Custom targets and scores when you want them; out of your way when you don't.

Benchmarks Pre-configured

The Girls. The Heroes. Logged.

Named CrossFit benchmarks come pre-configured with movement specs and rep schemes. Fran, Elizabeth, Nancy, Lynne. Murph, DT, Randy, Coe. Drop in your time or score and watch your year-over-year curve build.

1RM Calculator 4 formulas · Adaptive

Predict your max.

Enter any set and rep range, pick from four formulas — Epley, Brzycki, Wathan, or Adaptive — and see your predicted one-rep max. Adaptive blends Epley for ≤10 reps with Wathan above. Convert the prediction directly into a workout — no copy-paste, no spreadsheet.

Targets & PRs 1RM · 3RM · 5RM

Every PR, in one place.

Personal records by movement — 1RM, 3RM, 5RM. Compare your lifts against bodyweight strength standards. See where you stand without leaving the app.

History 30 days · Unlimited (Pro)

Your full training log.

Every workout grouped by month, filterable by category. Free users see the last 30 days. Pro lifts the cap entirely — every session you've ever logged, on tap.

Built for athletes

Named workouts.
Logged the way you think about them.

The Girls and the Heroes ship pre-configured with movement specs and rep schemes. No data entry, no Googling, no spreadsheets. Drop in your time, see how you stack up against last year's you.

The Girls · Benchmark
Fran
21-15-9 reps for time
Movements
  • Thruster 43kg / 30kg
  • Pull-up Bodyweight
Logged best
3:42 RX

The benchmark every CrossFitter has an opinion on.

The Heroes · Benchmark
Murph
For time
Movements
  • Run 1 mile
  • Pull-up 100 reps
  • Push-up 200 reps
  • Air Squat 300 reps
  • Run 1 mile
Logged best
42:08

In honor of LT Michael Murphy. Done in a 20lb vest if you're feeling it.

The Girls · Benchmark
Helen
3 rounds for time
Movements
  • Run 400m
  • Kettlebell Swing 21 reps · 24kg / 16kg
  • Pull-up 12 reps
Logged best
9:54

A short, sharp benchmark of mixed-modal capacity.

The Heroes · Benchmark
DT
5 rounds for time
Movements
  • Deadlift 12 reps · 70kg / 47.5kg
  • Hang Power Clean 9 reps
  • Push Jerk 6 reps
Logged best
12:31

Named for SSgt Timothy P. Davis. Barbell cycling at scale.

Pricing

Pay once. Yours forever.

Free download. $8.99 launch price unlocks RXd Pro for life. Family Sharing supported. No subscription, ever — but the intro price is going up after launch.

RXd

Free

$0 forever

Everything you need to log your training, on-device and out of your way.

  • Unlimited workout logging
  • Strength, Cardio, Benchmark categories
  • Pre-configured Girls & Heroes
  • 1RM calculator · 4 formulas
  • PRs · 1RM · 3RM · 5RM
  • Bodyweight strength standards
  • 30-day history window

RXd Pro

Launch price

$8.99 $14.99 one-time

Limited launch pricing · ~40% off

Lock in lifetime access at the launch price. Going up to $14.99 once we exit launch — pay once at either price, no subscription, ever.

  • Everything in Free
  • Unlimited workout history
  • Custom targets per movement
  • Full CSV export of your log
  • Family Sharing supported
  • Every future Pro feature

Unlock from inside the app after download

Grandfathered If you installed RXd before v1.4.0, Pro is unlocked automatically — no purchase needed.
Privacy by design

Your training never leaves the iPhone.

Every workout you log lives on your device. RXd has no backend, no account system, no login, no cloud sync, no analytics, and no crash-reporting SDK.

The only network surface is Apple's StoreKit, used solely to validate the Pro purchase. The App Privacy form on the App Store reads "Data Not Collected" because that is literally true.

Read the privacy policy
app-privacy.report
Backend None
Account system None
Login Not required
Cloud sync None
Analytics SDK None
Crash-reporting SDK None
Data persistence Local MMKV, on-device only
Network surface Apple StoreKit (Pro IAP only)
App Privacy form Data Not Collected
Free to download

Set up in 60 seconds.
No account, no login.

Free download. $8.99 unlocks Pro for life. Family Sharing supported.